If you’ve ever fired up an Xbox or PlayStation, you’ve likely seen the warning that certain video games can cause seizures. Recently, some theaters have posted health-related warning signs about animated film “Incredibles 2” after several fans tweeted about a scene that could be concerning for people with photosensitive epilepsy. The movie also includes a…
Training for race day is hard work, mentally and physically. We all need a day off and here’s why: Norton Sports Health You don’t have to be an elite athlete to get quality sports medicine care. Learn more Your body needs time to repair. When you exercise, you put strain on your muscles, tendons, ligaments,…
Norton Healthcare’s employee resource groups are helping the organization be more understanding, empathetic and supportive of those we are connected to, including our patients, employees and community. From free meals to honor veterans’ service to a health fair that brought attention to an underserved community, these groups are shaping what great human interactions look like…
Sara Candler, physical therapist, Norton Brownsboro Hospital, and her husband, Dennis, found areas of concern with their health after an annual wellness exam. The exam was part of N Good Health, Norton Healthcare’s employee wellness program. Sara and Dennis have made significant lifestyle changes based on the results. “I truly don’t think we’d get a…
Millennials are delaying milestones such as getting married and starting a family, and it’s reflected in U.S. birth rates — more women are giving birth at age 35 and older. The mean age for the birth of a first child is at an all-time high of 26.6 years old, according to data from the Centers for…
It’s no secret that Greater Louisville is a challenging place to live for people with allergies and asthma. Warm temperatures early in the spring and late into the fall can create a long growing season for allergen-producing plants. The Ohio Valley limits airflow, causing allergens to get trapped in its basin, especially in the hotter…
When Kenneth P. Hall, R.N., joined Norton Audubon Hospital’s 5 East cardiac telemetry unit in October 2011, little did he know how profound his impact would be there. Now, almost seven years later, Ken’s patients and colleagues do not know what they would do without him. Valentina M. Nikic, patient care associate, describes Ken this…
Serves 8 Prep time: 10 minutes Ingredients 1 personal, seedless watermelon, diced ½ pint blueberries 2 oz crumbled feta cheese Dressing 1/8 cup olive oil 1 tablespoon apple cider vinegar 1 tablespoon honey Pinch salt Pinch pepper Directions Combine melon, berries and cheese. In a small bowl, whisk dressing ingredients together and pour over watermelon…
Taco flag dip – no cooking required! Makes 16 servings Prep time: 15 minutes Ingredients 10oz plain Greek yogurt 8 oz Greek yogurt cream cheese DIY taco seasoning or 1 packet taco seasoning 16 oz can refried black beans (look for variety without “hydrogenated lard” on the ingredients list) 1 stalk romaine lettuce, chopped finely…
July Fourth is right around the corner. People will enjoy cookouts and fireworks — hopefully without feeling sick due to food or a bug passed from another partygoer. Warm temperatures create the ideal environment for bacteria and other pathogens to multiply and cause foodborne illnesses. Hand-washing and proper food safety techniques can help keep your…
Traveling is something many look forward to during the summer months. However, it can be easy to let your eating habits slip and choose convenient, unhealthy options while on the road or in the airport — leading to vacation weight gain. “It is very easy to gain weight during travel,” said Hope Theiss, licensed and registered…
It’s fun to play with fireworks … until it’s not. Emergency rooms across the country see an increase in burns and hand injuries around the Fourth of July. Charity S. Burke, M.D., hand surgeon, Norton Louisville Arm & Hand, is no stranger to treating fireworks injuries. “When you’re the on-call hand surgeon during the Fourth…