Do you have your Thanksgiving menu set? Add this healthy and easy-to-make side to the table for your family. Roasted Butternut Squash Makes 6 servings 1 large butternut squash, peeled, cut into 1-inch cubes 3 tablespoons olive oil Salt and pepper to taste Heat oven to 400 degrees F. In a large bowl, toss the…
“When you live a life of prayer, it doesn’t matter what side of the prison fence you’re on. I’ve already died a thousand times in a thousand concentration camps. There is no new information to trouble me…” When Etty Hillseum wrote these words, she was a prisoner in Germany and would soon die at Auschwitz….
LOUISVILLE, Ky. (Nov. 15, 2017) – Adam Kempf has been named senior vice president and chief financial officer for Norton Healthcare. He succeeds Michael W. Gough, who earlier this month was named chief operating officer. Kempf has been with Norton Healthcare since 2001, most recently serving as senior vice president of finance. As chief financial…
Daniel A. Smith, managed care analyst for Norton Healthcare, joined the Air Force because he was a fanatic about aviation and wanted to get into the field. He served in the Air Force slightly more than eight years. He started as a jet-engine mechanic. After he was accepted to flight school, he became a flight engineer. By the…
Pumpkin season is in full force. Most people are looking forward to that traditional Thanksgiving pumpkin pie, but why wait? Pumpkin has so many health benefits that you may want to make it a staple in your diet. Pumpkin is one of the best sources of beta-carotene, which is turned into vitamin A by the…
It’s never too early to plan your holiday meals. Extra planning time means you can start looking now for healthier alternatives to your traditional holiday recipes. This broccoli cheddar brown rice casserole is packed with protein, vitamin C and calcium thanks to the broccoli, flaxseed, brown rice and real cheddar cheese. The secret to its…
Add the finishing touches to any great meal with an easy dessert that keeps the fat calories to a minimum. “In the Kitchen with Norton Healthcare” shows you how to make these sweet cannoli cream-filled strawberry bites. Cannoli Cream-filled Strawberries Makes 4 servings 8 large strawberries, halved ½ cup low-fat ricotta cheese ½ tablespoon powdered…
I am a breast oncologist — and I am a woman at high risk for breast cancer. My mother was diagnosed with breast cancer at age 41 and is a breast-cancer survivor of more than 20 years. (I won’t say exactly how long, Mom). A woman may be at high risk for breast cancer based…
“A gadget guy” is how Kent Morris, M.D., describes himself, but that doesn’t mean he keeps his eyes glued to his phone all day. As an electrophysiologist, he relies on advanced technology for tasks such as building a three-dimensional map of the heart. Electrophysiologists like to say that the heart has a plumbing system and an…
Add these enchiladas to your go-to recipe list when you are running short on time and need to feed your whole family. Use your favorite meat — even leftovers! Add or leave out an ingredient or two to make this recipe unique each time you make it. Family Night Enchiladas Makes 8 servings 8 8-inch…
The U.S. Food and Drug Administration recently approved a new cancer drug that has been available only to patients enrolled by a Norton Cancer Institute physician and one other researcher nationwide. Don A. Stevens, M.D., medical oncologist/hematologist and director of the Hematologic Malignancy Program at Norton Cancer Institute, was one of only two physicians in…
Zucchini bread is an end-of-season favorite as people look for creative and tasty ways to use up an abundance of produce from their gardens. This zucchini bread adds an extra crunch with the addition of walnuts. Zucchini bread with walnuts Serves 10 ¾ cup walnut pieces 1/3 cup coconut oil, melted ½ cup honey 2…