When you’re preparing healthy meals seven nights a week, it can be easy to get stuck in a food rut and serve the same meal over and over. At my house, we struggle with coming up with interesting meal ideas, and I feel like I am always asking myself, “What can we have that’s different?”…
The “biggest game of the year” will be watched by millions on Sunday, Feb. 7. This big game day usually includes a party or two, complete with traditional game day foods such as chicken wings, potato skins, chips and dip, brownies and a variety of other delicious, but not so healthy options. If you’re watching…
Norton Healthcare offers heartfelt condolences to Jill Brzezinski-Conley’s family and friends. We join with all those touched by Jill’s passion, determination and courage in saying she will be profoundly missed. The ability to live life fully on your own terms is a rare and precious gift. Jill cherished that gift in a way that can…
Donald Vowels learned he had cancer in 2011. After years of rigorous treatment and follow-up, he celebrated being cancer-free in 2014 with a renewed appreciation for how precious life is. He resumed his favorite activities having learned to enjoy every moment. “I got back to life and was conscious of the fact that life and…