Austin Zulka spends an hour a day exercising. He alternates between running and cycling. Saturdays are his “long days,” a chance to test his body and his cardiovascular fitness with longer-than-normal runs or bike rides. And it shows. At age 30, Austin looks like he’s in the physical prime of his life. He feels that…
For Amber Englebright, the barbell is therapy. Grabbing onto the cold steel can bring a rush of adrenaline, the secret stuff she needs to get over the edge during a grueling day of training. It can bring a sudden wave of anxiety, the weightlifter’s ever-present thought that she has plateaued. But the bar also can…
Calling Charlie and Debbie Hinckley well traveled would be an understatement. “We’ve got the map of [the] U.S., and we’ve probably got 50% of it done,” Charlie said. “We have it in our bedroom as a reminder of all the places we’ve been together, and the places we still have yet to visit.” Their traveling…
Every day, millions of people go for walks — up and down the aisles of the grocery store, around the cul-de-sacs of their neighborhood or through the parks with their dogs. For many, it’s almost mindless, a small break from the stress of their day-to-day lives. But for David Todd, simply placing one foot correctly…
Reviewed by Maria R. Schweichler, M.D., Bassel Alkhalil, M.D., and Maroun M. Ghossein M.D. Cassandra and Carlton Moore prepared to welcome their third child in late August. This was another milestone in their love story that started when the two first met at Noe Middle School in Louisville. They have been together for nearly 30 years. Having had…
Bonny and Robert Parker, who are in their early 60s, met years ago at the former Heads Up Pub in Louisville. As sometimes happens in life, when they first met, in their early 20s, it was not meant to be. They both ended up marrying other people but eventually found their way back to each other…
Like many boys of his generation, Randy Stewart, age 76, grew up playing and working outside on the family farm. Other than summer heat, Randy rarely thought about the sun. In the 1950s, sunscreen wasn’t readily available, and Randy was never one to wear a hat. In fact, he admits he dislikes them. Today, he’s…
In life, day-to-day tasks often are taken for granted. Brushing your teeth, pouring coffee, lifting food to your mouth — things millions of people do each day without a second thought. But for many who live with essential tremor, simple tasks like these can become impossible. The constant, uncontrollable body tremors can be embarrassing, frustrating…
Gene Lacey’s latest trip to the office of Justin M. Givens, M.D. was more of a formality than an appointment. He was there to show off his progress — to show Dr. Givens the range of motion in his surgically-repaired left shoulder. Needless to say, Gene’s progress has been dramatic, evidenced by his ability to…
For 20 years, Michael Rondinelli’s Fridays have come to develop a beautiful repetition. Around 4:30 p.m., the 64-year-old licensed cosmetologist sets up shop in the salon of The Pendennis Club of Louisville. It’s very “Hemingway” inside — vintage decor, lots of wood built-ins. The salon is small, just two chairs and a large mirror. It…
The gong sounds at 10:30 a.m. It’s the signal to sit down and listen. At the front of the room, Lloyd Kelly greets his class of about 20 with a fist-to-palm salute. He bows his head and says, “ni hao,” greeting them in Chinese. The class repeats it back to him. From there, he leads…
It’s Friday morning at the Norton Neuroscience Institute Resource Center. The phones are ringing. Emails and referrals are coming in from physicians trying to connect their patients with the resources they need outside the doctor’s office. Patient navigators are meeting with patients, both newly diagnosed or in transition, providing help with the day-to-day challenges of…