The recommended age for colonoscopy and other colon cancer screenings is increasingly considered to be 45 for those at average risk, five years earlier than the previous guidance. The risk of developing colon cancer is lower in adults under 50, but recent trends have shown that risk increasing, according to the U.S. Preventive Services Task…
Many health care needs require your provider to touch you — listen to your heart, hit your knee with a rubber hammer to test your reflexes or look in your ears. But for other visits, where the care doesn’t need to be hands-on, telehealth can be a convenient option. All you need is a stable…
If you are running the Kentucky Derby Festival miniMarathon or Marathon, a few weeks before the race is the time to start thinking about tapering. Part of most training plans, tapering gives your body time to rest, refuel and recover so you can be race ready. During tapering, mileage is reduced and rest days increased….
If you have ever been to a Bike to Beat Cancer training ride or event, chances are you have met one of Bike to Beat Cancer’s most dedicated riders, Mike Farmer. Mike has ridden in almost every Bike to Beat Cancer. He missed the first year, which was his daughter’s wedding day. Mike is a…
The American Cancer Society recommends that people at average risk of colorectal cancer begin regular screening at age 45. People at higher risk for colorectal cancer should talk with their doctor about whether starting screening earlier might be right for them. While you may know that you need a colorectal cancer screening, you may be…
UK HealthCare (UKHC) and Norton Heart & Vascular Institute are announcing a collaboration to expand advanced heart failure, ventricular assist device (VAD) placement and heart transplant services to Kentuckians. Heart disease is the leading cause of death in Kentucky, and the commonwealth has one of the highest rates of heart disease in the country. Norton…
Self-care goals for your mental health do not have to be time-consuming or expensive. Here are several surprisingly easy ways to take care of your mind and body. Simplifying self-care Limit screen time If stepping away from the internet or social media is difficult, try turning off your notifications so you are less likely to…
Daniel Bulleit knows a lot about the power of art. His interest began at age 5, when he would draw pictures to stand out among a family that would grow to include 11 siblings. He studied art at Indiana University and the Colorado Institute of Art, which led to an award-winning career in commercial art….
Finding what helps with allergies can seem like an endless task every spring in Louisville and Southern Indiana. Rebecca Leite, APRN, nurse practitioner with Norton Prompt Care at Walgreens clinics, offers three easy steps that can help with your allergies. Start taking allergy medicine before symptoms start and take them daily throughout the season. If…
Swollen lymph nodes and the COVID-19 vaccine have been an issue for many, but the harmless side effect is causing alarm as some mistake the temporary underarm lump for a tumor. Swollen lymph nodes are a normal vaccine side effect, as the body produces antibodies against the coronavirus that causes COVID-19. Lymph nodes are a…
Athletic trainers have taken the lead helping keep athletes safer during the COVID-19 pandemic, getting them back to competition while keeping them safer from infection. The 31 Norton Sports Health certified athletic trainers have helped athletes at high schools in Louisville and Southern Indiana prevent injuries, stay healthy and active and most recently, establish COVID-19…
Perhaps you put off cancer screenings over the past few years. Delays of just a few months in detecting various forms of cancer can make treatment more difficult and reduce chances of survival. Here’s a guide to tests that can detect cancer and who should get checked when. Breast cancer Mammogram — an X-ray of…