I’m the mother of a fabulous 2-year-old boy. Casey is funny, loving and rambunctious. He’s also one package of M&Ms away from a temper tantrum in the middle of a grocery store. I know this day is coming, and I already dread it. Two-year-olds are on their own emotional roller coaster as they test limits…
It strikes us all — sometimes when we least expect it; sometimes like clockwork every day. We are in our cars, at our desks or working the front lines when suddenly we find ourselves under a snack attack! Instead of hitting the vending machine, a drive-thru or that day-old doughnut in the break room, arm…
I decided to give up the internet. No more surfing websites, chatting on social media, playing video games or watching Netflix. When I turned my smartphone and two tablets over to my parents, it felt like a nightmare and I thought I would have serious withdrawal issues. So, why did I do it? I realized…
Fifteen-month-old Kinsley Pruitt was born prematurely with major health issues. For the most part, she appears to be like most other toddlers — learning to walk and explore the world around her — except she has a G-tube. This is a tube that comes out of her abdomen and allows her to be fed directly…
Stephen Covey tells of a little girl holding two apples when her mother comes along and asks her for one of them. The girl looks up at her mom and takes a bite of one apple, then the other. The mom feels disappointed at her daughter’s selfishness. Then the little girl gives one of her…
We all can probably agree that the world needs less judging and more compassion. Negative behaviors usually stem from lack of understanding about what another person is going through. This is especially true when it comes to medical issues. Young mother Shelly Pruitt shares her story about how outward appearances don’t give the full story…
It’s time to come clean, and frankly, I’m relieved. You see, I am a Norton Healthcare chaplain, but I don’t work alone. There is someone else working alongside me. His name is Stan. Stan goes everywhere I go. He sees the same patients, reads the same medical records and attends the same meetings, yet he’s…
People young and old alike enjoy grapes for both their flavor and their notable health benefits. Grapes contain phytonutrients and antioxidants that have anti-inflammatory, anti-aging and heart-healthy benefits. They can help protect against certain types of cancer, improve cognitive function and balance blood sugar levels. Try grapes in this unusual twist on pizza. Barbecue Chicken…
School lunches don’t have to be boring or bland. If you’re looking for some ways to brighten up your child’s lunch box, there are some easy things you can do — while getting your child to eat more fruits and vegetables. Not a cook? Don’t worry — the following tips require little or no cooking!…
On April 1, 2013, we sat in an ear-nose-throat doctor’s office thinking that Jeff had pulled a muscle in his neck from playing basketball with our son. The doctor had told us the previous Friday that he was sure that is what Jeff had done. When he came in that morning and told us that…
Zucchini and tomatoes are summertime staples of gardens in our area. What better way to use your fresh garden produce than with a healthy new recipe that incorporates both of them? Tomatoes are considered a super food loaded with vitamins C, A and K, along with folate, choline, potassium, carotene, and lycopene. Lycopene has been…
Anna-Maria Beck, a 17-year-old Sacred Heart Academy student with an inoperable brain tumor, led a delegation to Washington, D.C. Beck, along with a team from Norton Children’s Hospital, met with lawmakers to push new legislation, including the Advancing Care for Exceptional Kids Act of 2015 (ACE Kids Act), which would make it easier for children…